In-Person Services

Psychiatric Medication Management

Medications can play a role in treating several mental health conditions. Treatment may also include psychotherapy. In some cases, psychotherapy alone may be the best treatment option.

Choosing the right treatment plan should be based on a person’s individual needs and medical situation and under a mental health professional’s care. During your first appointment, you and your healthcare provider will agree on the treatment course that best fits your situation.

TREATMENTS THAT INCLUDE PSYCHIATRIC MEDICATION MANAGEMENT CAN BE DONE ONLINE AND IN-PERSON.

A woman in a blue striped shirt is sitting and smiling at another woman in a white coat across the table, discussing psychiatric medication. Medical items and documents are scattered on the table, highlighting their session with one of the best doctors in psychotherapy.
A woman gestures with her hands while sitting on a couch, engaging in a psychotherapy session with one of the best doctors, who takes notes attentively.

Psychotherapy/Counseling

Psychotherapy helps a person identify and change troubling emotions and behavior.

You might be dealing with severe or long-term stress from a job or family situation, losing a loved one, or a relationship or other family issues. Or you may have symptoms with no physical explanation: changes in sleep or appetite, low energy, a lack of interest or pleasure in activities that you once enjoyed, persistent irritability, or a sense of discouragement or hopelessness that won’t go away.

You may be recommended psychotherapy as a first treatment or to go along with medication.

TREATMENTS THAT INCLUDE PSYCHOTHERAPY/COUNSELING CAN BE DONE ONLINE AND IN-PERSON.

Heart-Centered Hypnotherapy

In a Heart-Centered Hypnotherapy (HCH), you will have the opportunity to address a wide range of issues ranging from past trauma to phobias to relationship issues by learning how to access information from your subconscious mind. Learn how to enter into a deeply relaxed state and uncover hidden beliefs and conclusions that contribute to ongoing unhealthy patterns in your current life. As you shed that which no longer serves you, the healing process also provides you with the opportunity to develop unique new resources, coping skills, and mindset that will allow becoming successful in creating the life that you want for yourself, the life that you know is right for you.

 
A person with short black hair and a dark cardigan smiles at the camera, exuding warmth akin to a welcoming psychotherapist in a mental health clinic. Against the gray background, their necklace with two pendants adds a touch of personal style.

LICENSED PROFESSIONAL COUNSELOR

EVA PENA, LPC

APPOINTMENTS FOR HYPNOTHERAPY ARE OFFERED IN OUR MONTCLAIR LOCATION AND CAN BE REQUESTED BY CONTACTING US.

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